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YIN YOGA CLASSES

WEEKLY CLASSES VIA ZOOM
Join me for my weekly live stream yoga classes from the privacy and comfort of your own home! Register for a full cycle or for single classes via the Yin Your Life Shop.
GROUP CLASSES IN HELSINKI

I teach weekly yoga classes and monthly Chakra Yin Yoga XL classes at Helsingin Astanga Joogakoulu.

PRIVATE CLASSES

You can book private Yin Yoga classes with me. Sessions take place in Helsinki City Center or online via Zoom.

  • 60 minutes individual: €95

  • 60 minutes 2-3 persons: €55 /person​

  • 90 minutes individual: €115

  • 90 minutes 2-3 persons: €65 /person

 

Please contact me to request prices for longer classes, groups (from 4 persons) and company yoga.

COMPANY YOGA

I'm available to teach yoga classes and special sessions & events for companies, either online (via Zoom), at a yoga studio or at your (office) location. Please contact me for prices for company yoga sessions.

HEALING YIN x REIKI SESSIONS (PRIVATE)

In these sessions I bring together the balancing and healing qualities of Yin Yoga and Reiki Healing to support and stimulate your healing process.

Reiki means universal (rei) life energy (ki). Reiki is a natural energy healing method that aims at harmonising all aspects of ourselves, on physical, mental and spiritual level. Reiki is one of the most effective ways of influencing the energy system and therefore balancing and healing.

During a Healing Yin x Reiki session I guide you in a Yin Yoga practice (designed for you personally) and support and stimulate your healing process by transmitting the universal Reiki energy through my hands, while you are relaxing in the Yin Yoga poses. 

SESSION INFO
  • 60 minutes: €110

  • 90 minutes: €130​

This includes a 20-30 minute intake via (video) call prior to your session, to assess where/on which level (physically, mentally, emotionally,) healing is wished for. Sessions take place in a yoga studio in Helsinki City Center.

YIN YOUR LIFE RETREATS

Yin Your Life Retreats are a deep dive into the beautiful and profound life lessons the Yin Yoga practice has to offer us.

During these retreat weekends or weeks we retreat in a peaceful location, surrounded by nature, to turn inward and to reconnect to ourselves.

RETREATS INCLUDE DAILY:
  • Yin Yoga practices

  • Guided Meditations

  • Self-Care Rituals

  • Sharing Circles 

  • Delicious vegetarian/vegan meals

DOES THIS SPARK YOUR INTEREST?

Please stay updated about the next Yin Your Life retreat by following me on Instagram and/or Facebook and subscribing to my Yinner Circle emails.

SPECIAL WORKSHOPS, COURSES & EVENTS

I teach Yin Yoga special workshops, courses and events on a regular basis, both in Finland and abroad. 

You can find all my yoga workshops, courses and events here on the website.

 

To stay fully updated follow me on Instagram and/or Facebook and subscribe to the Yinner Circle emails.

TEACHING REQUESTS​

I love meeting new yogis and teaching in new (to me) yoga communities! If you would like me to come and teach a Yin Yoga workshop, course or event at your yoga studio, please contact me via email.

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